Your Favorite PBJ Reimagined

Mastering the Vegan Gluten-Free Cinnamon Coconut Raisin Bake: Your Ultimate Healthy PB&J Base

Life has a funny way of accelerating, doesn’t it? Especially during invigorating seasons like spring, when the world awakens, and with it, a seemingly endless list of tasks. From tending to a burgeoning garden and preparing the soil for new plantings to the perennial demands of spring cleaning and home organization, it often feels like there aren’t enough hours in the day. The sheer volume of things “to be done” can be overwhelming, leading to a constant sense of playing catch-up. It’s during these bustling times that the simple act of stepping into the kitchen transforms from a chore into a profound source of solace and grounding. For me, it’s where the chaos of daily life dissipates, replaced by the rhythmic calm of creation. And what better way to find that calm than by crafting something wholesome and comforting, like this delicious Cinnamon Coconut Raisin Bake, a recipe I’ve been eager to share with you for a while now.

It might seem unconventional to prioritize kitchen time amidst a flurry of other obligations, but for me, it’s a vital ritual. There’s an undeniable therapeutic quality in the process of combining ingredients, transforming them, and ultimately creating something nourishing. This isn’t just about feeding the body; it’s about feeding the soul. While I personally don’t adhere to a strict gluten-free diet, I am endlessly fascinated by the innovative ways ingredients can be combined to create delicious gluten-free alternatives. This curiosity often leads me to explore new flours and techniques, expanding my culinary horizons. This particular Cinnamon Coconut Raisin Bake, for instance, isn’t your typical loaf of bread. It’s an entirely different experience, offering a uniquely satisfying texture and flavor profile that stands on its own. Whether you regularly consume gluten or not, this bake provides a wonderful change of pace, proving that “free-from” doesn’t mean “flavor-free.” It brings a delightful sweetness and a comforting chewiness that makes it exceptionally appealing to a wide range of palates.

This Cinnamon Coconut Raisin Bake truly shines as a perfect base for a variety of delightful pairings. It effortlessly elevates the humble peanut butter and jelly sandwich, transforming a classic into a wholesome, flavorful experience. The subtle sweetness from the raisins and coconut, combined with the warm spice of cinnamon, creates a harmonious backdrop for creamy peanut butter and your favorite fruit preserves. Beyond PB&J, consider pairing it with a simple smear of peanut butter and sliced banana for a quick and energizing breakfast or a satisfying afternoon snack. Its unique, dense-yet-tender texture provides a more substantial bite than traditional bread, offering a feeling of fullness and satisfaction that lasts. While it may not mimic the airy lightness of a yeasted wheat bread, it offers its own distinct charm and versatility. Think of it less as a bread replacement and more as a delicious, wholesome, and incredibly adaptable canvas for your favorite spreads and toppings.

No ratings yet

Cinnamon Coconut Raisin Bake

Author Erin Dooner
Print Recipe

Ingredients

  • 3/4 cup chickpea flour
  • 1/2 cup raw buckwheat flour ground from raw buckwheat groats, not Kasha
  • 1/4 teaspoon salt
  • 2 tablespoons sucanat or pure cane sugar
  • 1 cup water
  • 1 1/2 teaspoons cinnamon
  • 2 tablespoons unrefined coconut oil melted
  • 1/3 cup raisins
  • 1/4 cup unsweetened shredded coconut

Instructions

  • Preheat oven to 375 degrees.  In a bowl, combine all ingredients and stir well until fully combined.  A large whisk works really well.  Grease a 9×9 square pan [or 8-9” round pan].  If using the sq. pan bake for 35 minutes.  I used an 8×8 pan as that was all I had, so I just added a couple minutes to the bake time.  Once it’s cool remove it from the pan. I cut it into quarters and then sliced my piece in half through the middle and spread my favorite peanut butter and jam on either side.  Leftovers were good for at least another day but then started to dry out a little, so be warned.  I don’t see why you couldn’t freeze it though if you can’t eat that much right away.

Notes

Recipe (slightly) adapted from The Edible Perspective
Tried this recipe?Tag me today! Mention @easywholesome or tag #easywholesome!

The Wholesome Foundation: Diving Into Our Ingredients

The beauty of this Cinnamon Coconut Raisin Bake lies not just in its flavor, but in its thoughtfully chosen ingredients, each contributing to its unique character and nutritional profile. At its core, we use a blend of chickpea flour and raw buckwheat flour. Chickpea flour, also known as gram flour or besan, is a fantastic gluten-free alternative that’s rich in protein and fiber, giving the bake a substantial, satisfying quality and a subtle, earthy depth. Raw buckwheat flour, distinct from kasha (toasted buckwheat), brings a wonderfully nutty flavor and a wealth of minerals and antioxidants. It’s a gluten-free pseudo-grain that adds complex carbohydrates and a delightful texture, ensuring our bake is both nutritious and filling. The warm, inviting aroma and flavor of cinnamon are central to this bake, offering not just a delightful taste but also known antioxidant properties. Unrefined coconut oil contributes healthy medium-chain triglycerides (MCTs) and a delicate tropical essence, while also lending moisture and a tender crumb. Finally, plump raisins provide natural sweetness and a chewy texture, complementing the unsweetened shredded coconut which adds another layer of texture and a hint of exotic flavor. Together, these ingredients create a harmonious blend that is both delicious and genuinely good for you.

Baking to Perfection: Tips for a Flawless Bake

Achieving the perfect Cinnamon Coconut Raisin Bake is simpler than you might think, with just a few key considerations. First, ensure your oven is accurately preheated to 375 degrees Fahrenheit. A consistent oven temperature is crucial for even baking. When combining the ingredients, don’t just stir them; whisk them thoroughly until everything is completely incorporated. This ensures that the flours are well distributed, preventing any pockets of dry mix and guaranteeing a uniform texture throughout the bake. As for your baking vessel, a 9×9 inch square pan or an 8-9 inch round pan works perfectly. If, like me, you sometimes find yourself with only an 8×8 inch square pan available, simply add a couple of extra minutes to the baking time to ensure it cooks through evenly. The suggested baking time of 35 minutes for a 9×9 pan is a good starting point, but always trust your senses – the bake should be golden brown and firm to the touch. Once baked, the most critical step is patience: allow it to cool completely in the pan before attempting to remove and slice it. This ensures it sets properly and doesn’t crumble. Feel free to get creative with this recipe too; a handful of chopped walnuts or pecans, a sprinkle of nutmeg, or even a mix of dried cranberries could make wonderful additions to customize your bake.

Maximizing Freshness: Storage and Freezing Tips

One of the best qualities of this Cinnamon Coconut Raisin Bake is its ability to be enjoyed over several days, or even longer with proper storage. After baking and cooling, if you plan to consume it within a day or two, simply store any leftovers in an airtight container at room temperature. This will help maintain its moisture and prevent it from drying out. However, if you notice it starting to lose a bit of its fresh texture after a couple of days, a quick fix is to lightly toast a slice or warm it gently in the microwave for 10-15 seconds. This can revive its tenderness and bring out its flavors. For longer storage, this bake is an excellent candidate for freezing. To freeze, slice the cooled bake into individual portions. Wrap each slice tightly in plastic wrap, then place the wrapped slices into a freezer-safe bag or container. This method prevents freezer burn and allows you to grab a single portion whenever a craving strikes. When you’re ready to enjoy a frozen slice, simply thaw it at room temperature for an hour or two, or gently reheat it in a toaster oven until warmed through. Properly frozen, it can maintain its delicious quality for several weeks, making it ideal for meal prepping or keeping a healthy snack on hand for those busy days.

Embrace the Wholesome Goodness

In the whirlwind of life, finding moments of culinary joy and creating wholesome food can be a true anchor. This Vegan Gluten-Free Cinnamon Coconut Raisin Bake is more than just a recipe; it’s an invitation to pause, create, and savor a moment of delicious, guilt-free indulgence. It’s a testament to how simple, natural ingredients can come together to form something incredibly satisfying and versatile. Whether you’re seeking a delicious gluten-free option, a plant-based treat, or simply a comforting bake that pairs perfectly with your morning coffee or afternoon tea, this recipe delivers. So next time you’re feeling the press of a busy schedule or simply yearn for a moment of quiet kitchen creation, give this bake a try. You might just discover your new favorite go-to for healthy snacking or a delightful twist on the classic PB&J.